Monday, November 30, 2009

Training session 2

Well dear reader, I wouldn't want you to think that I hadn't trained since last time- I have been dutifully pushing squatting and other things that when written down seem strangely toilet related!

In ten days I have eaten only one cheaty food thing (a planned cream cake) and I am pleased to say that I have lost five pounds. Its a slowish start but should get quicker from here on in.

I now have my personalised training programme too.. Its a good combination of cross training and rowing, of weights and lunges! It should all have me a bit more toned and shaped by Christmas! (Honest Guv!)

The only 'problem' is that my arms are now very tired and gimpy! But I am excitededed!

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