Well dear reader, I wouldn't want you to think that I hadn't trained since last time- I have been dutifully pushing squatting and other things that when written down seem strangely toilet related!
In ten days I have eaten only one cheaty food thing (a planned cream cake) and I am pleased to say that I have lost five pounds. Its a slowish start but should get quicker from here on in.
I now have my personalised training programme too.. Its a good combination of cross training and rowing, of weights and lunges! It should all have me a bit more toned and shaped by Christmas! (Honest Guv!)
The only 'problem' is that my arms are now very tired and gimpy! But I am excitededed!