I've just emerged from a day under the duvet, so at 1050pm I'm surprisingly coming to life- and looking to publically establish my new year aims.. These are not really them- but they are an interesting little experiment.
Having been watching duff telly all day I'm aware that everyone has gone dietastic this new year. Its tempting to join in (as I write I am drinking smoothie and am wrapped in cling film, apart from my face, which is covered in mud!): but I'm wondering what will it be like if I just do the government's basic minimums?
That means 3 lots of 30 minutes CV (cardio vsacular as opposed to "I was pontifex maximus of the oldest (and maybe oddest) universoty society"), and it means 5 fruit/ veg a day.
Will keep you all posted. Also let me know if there are others that I'm missing!
Bless you all
Having been watching duff telly all day I'm aware that everyone has gone dietastic this new year. Its tempting to join in (as I write I am drinking smoothie and am wrapped in cling film, apart from my face, which is covered in mud!): but I'm wondering what will it be like if I just do the government's basic minimums?
That means 3 lots of 30 minutes CV (cardio vsacular as opposed to "I was pontifex maximus of the oldest (and maybe oddest) universoty society"), and it means 5 fruit/ veg a day.
Will keep you all posted. Also let me know if there are others that I'm missing!
Bless you all
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